Alex Clark is revealing her energizing morning drink that's filled with 40 grams of protein. The Arizona-based podcast host ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

How everyday beverages affect your dental health, from staining to enamel erosion, and learn professional tips to protect ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

But what about what your kids drink? Four leading national health and nutrition organizations recommend you also consider their beverage intake. The consensus statement summarizes the latest ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs any perceived benefit.