Moving up to a middle-distance triathlon and want some help with your training? Here's all the advice you need plus two free training ...

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...

Now, she's training to make history as the first woman with Down syndrome to complete a Half Ironman Triathlon. A Half Ironman Triathlon consists of 1.2 miles of swimming, 13 miles of running ...