A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

The struggle is real—and when you come to this type of crossroads, you're stuck with a difficult question: How can you get ...

Flamingos, which can lose their bright color when tending to their young but get it back over time, have been a helpful ...

Americans are already back to work: cops are patrolling streets, teachers are in classrooms, and truck drivers are keeping the economy moving. Federal employees are no different. The government was ...

Playing in front of their home crowd after consecutive weeks on the road, plus the opportunity to clinch the NFC West and a ...