Regular blueberry consumption for 12 weeks enriched Coriobacteriales incertae sedis in the gut microbiota of older overweight ...

Additionally, in a small 2015 study, postmenopausal women with elevated blood pressure who digested 22 grams of freeze-dried blueberry powder daily for eight weeks saw a significant decrease in ...

One study found that a group of older adults (65 to 80 years old) improved their cognitive function after eating freeze-dried blueberry powder for six months. A smaller study conducted in a ...