Kroger Health, the healthcare division of The Kroger Co. (NYSE: KR) is introducing OptUP™ Your Nutrition, a new free nutrition coaching program to help customers achieve their health and wellness ...

Participation in OptUP™ Your Nutrition does not require the purchase of any products or services. The Kroger Plus loyalty program is open to the public, regardless of health insurance status. For more ...

How long are the health coaching sessions? This will depend on your schedule, as your health coach will uniquely tailor each session to meet your needs. Ideally, a coaching session would be at least ...

Wellness Coaching does not utilize a mental health diagnosis or mental health interventions. Wellness Coaches typically meet with students for 2-5 sessions to help them meet a wellness goal. However, ...

Why sign up for Wellness Coaching? Students can receive individual wellness coaching through our Institute for Wellness Coaching to develop personal strategies to improve health behaviors ... a peer ...