Your blood type matters Unless you've recently given blood, you may not think much about your blood type. The presence or absence of certain molecules called A or B antigens, as well as a protein ...

They are necessary for nerve and muscle function, blood pressure regulation, and hydration. Electrolytes are substances that conduct electricity when they dissolve in water. In food and drink ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

If you have diabetes or are at risk, it's important to regulate blood sugar with a healthy diet. Healthy foods to help manage blood sugar include whole grains, nuts and seeds, and legumes.

Many Americans don't know their blood type, but that knowledge can actually tip you off about your risk for certain medical ...

Article continues below Factors that increase the risk of high blood pressure include age, ethnicity, an unhealthy diet, and being overweight. If left untreated, hypertension can result in severe ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white bread, sugary cereals, fruit juices, and fried foods can cause spikes in ...