In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

If you love juice, there’s a diet just for you ... what works best for your body, and—most important—what you can stick to.” ...

Considering that salt is an ingredient in just about every type of processed ... the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

but it’s also possible in type 2 diabetes. If you’re on the ketogenic diet, test your blood sugar levels throughout the day to make sure they are within their target range. Also, consider ...

“We examined 28 type 2 diabetic patients in a 12 week cross ... The other point, is to think about the foods you are leaving out of your diet if you are following a low carbohydrate diet ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Many factors can affect your blood sugar levels. One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management.

Your donation allows us to keep sending ... “There is no one-size-fits-all diet for people living with type 2 diabetes,” she says. “On the whole, you should focus on adopting the principles ...