These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

This East-Asian mean has to be on the list of the best foods for muscle recovery. It comes with a high dose of soy protein and is a great alternative for athletes who can’t or don’t want to ...

From basketball players to Olympic track stars, here are the favorite foods of Jersey's most celebrated sports figures.

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Last year, sports medicine providers at the University of Alabama at Birmingham partnered with Bama Wellness Advocacy to ...

There was a time when choosing a sports day snack for young athletes felt simpler: A container of orange wedges always seemed to do the trick. These days, it’s more complicated. While oranges ...