These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

This East-Asian mean has to be on the list of the best foods for muscle recovery. It comes with a high dose of soy protein and is a great alternative for athletes who can’t or don’t want to ...

This article, The 6 Best Protein Bars for Athletes, was first published on SportStarsMag.com. Athletes require proper nutrition to fuel their performance, enhance recovery, and support overall growth.

Last year, sports medicine providers at the University of Alabama at Birmingham partnered with Bama Wellness Advocacy to ...