Since iron is an essential nutrient, it's important to include it in our diet. Fortunately, it can be found in a variety of foods, both vegetarian and non-vegetarian.

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Iron is a mineral essential for proper growth and development. Your body uses it to make hemoglobin and certain hormones. Two types of iron are found in food: heme (animal-derived) and non-heme ...

The proteins MmpL5 and MmpL4 are efflux transporters, critical pumps that help the pathogen M. tuberculosis grow by scavenging essential iron from the iron-deprived lung granulomas of its human host.

Essential Iron Man Christmas Gifts for This Holiday Season. December 10, 2024. By Harsha Panduranga Tony Stark may be a “genius, billionaire, playboy, and philanthropist”, but not everyone ...

Iron is a vital mineral that’s essential for your body to function well. Two types of it are found in food — heme and non-heme. Meat, fish, and poultry contain the heme form, ...

In her Cambridge apartment, Sarah Martinez discovered something that changed her approach to iron supplementation forever.

Iron is an essential nutrient that is important for the health of your blood, immune and reproductive systems, as well as other body functions. Learn which 5 foods you should eat to improve your ...

Iron deficiency occurs when your body doesn't get enough iron, leading to depleted iron stores in the liver, spleen, bone marrow and muscles. Over time, this can result in iron deficiency anaemia ...