"For some added nutrition and a pop of green, add 3 to 4 cups of fresh baby spinach to the pan after cooking the garlic, ...

Eating healthy can be a challenge, especially as we get older. Seniors looking to maintain a balanced diet can end up with a lot of responsibilities on their shoulders: meal planning, grocery shopping ...

"The meal is an entree to social connection ... "We don’t make it easy on our seniors, that’s for sure," Oatman said. "We have a moral imperative to get food to the most vulnerable among ...

Nothing says "family gathering" quite like a casserole that can feed a crowd in a flash. But it doesn't have to be Christmas ...

Many senior citizens provide support to their children, grandchildren, and communities, and it’s a good idea to offer ...

There is really good food available for seniors. Nutrition is so important ... They are very helpful, and it is easy. The meal programs do require that you contact them the day before to make ...

It isn’t easy to leave a well-loved home, so how does a senior citizen know the best choice ... the bathroom or community resources, such as Meals on Wheels, to ease cooking demands.

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

But it’s not always easy finding healthy options because of her diabetes. Nakatsuru receives senior meals — an essential part of her diet — five days a week, delivered to her door by Nakama.

The 2024 Member's Mark Thanksgiving meal includes turkey, rolls, mac and cheese, mashed potatoes, pumpkin pie, brussels, ...

Cippel is one of hundreds of seniors who get prepared, nutritious food from Meals on Wheels of Ocean County, and one of the ...