Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your ...

“Dragon fruit has more fiber than an apple ... Our body removes toxins from urine, stool, sweat, and tears,” she added. If you're constipated, you can try a variety of high-fiber fruits ...

Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely ...

These add “bulk” to your stool, making them softer and easier ... But per the GI surgeon, dragon fruit shows us how important it is to get fibre from a wide range of different fruits and ...