Diet soda is everywhere nowadays, from Coke to Pepsi, tons of company's have their own offerings. But the first one came from ...

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

No, this was diet soda. And It. Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too ...

Diet Coke has become a popular choice for weight loss enthusiasts and people with metabolic disorders due to its no-sugar and zero calorie appeal. The drink is far from being 'healthy' and the ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your gut health to messing with your hunger cues, the risks go beyond what ...

It primarily focuses on avoiding processed and sugary foods like candy, soda, and sugary snacks. One of the most noticeable benefits of a no-sugar diet is weight loss. Sugar is packed with empty ...