Medically reviewed by Kayla Girgen, RD FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) ...

Still, others avoid dairy for health reasons or because ... Label readers need to remember that food manufacturers have the choice to list the allergen in the ingredients or at the end of the ...

It is of course anecdotal, but I have noticed a major shift in consumer trends toward dairy products in the last several ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around).