Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Ageing doesn’t have to mean a weakened immune system With the right lifestyle choices such as eating a nutritious diet ...

Cortisol helps regulate the immune system by controlling inflammation. In short bursts, it acts as an anti-inflammatory agent, preventing excessive immune responses that could lead to autoimmune ...

In a recent study in mice, we found that simply perceiving hunger can change the number of immune cells in the blood, even ...

Antibodies are best known for their ability to latch onto and neutralize bacteria, viruses and other pathogens. But these immune proteins can do more than that: They also activate other components of ...

Just as we aim to lower cortisol, we also benefit from boosting our so-called ‘happy hormones’— serotonin, which helps ...

Survivors of the 1995 Oklahoma City bombing continue to carry hidden biological imprints of trauma, even decades after the ...

It probably is beneficial to do. You reduce stress and cortisol dampens the immune system, so actually if you're stressed then maybe you are more prone to infection. And that may be why that ...