Do you suffer from speech anxiety? The PRCA (Personal Report of Communication Apprehension) is a test designed to help student gauge their level of communication anxiety in four specific areas: small ...

The resulting hypervigilance represents one of the many ways the brain overestimates the possibility of threat, the hallmark of anxiety. How does nerve cell communication go awry in anxiety?

My ideal client seeks support for a variety of issues, including men's issues and communication, anxiety/depression, relationship issues, and life stressors. I specialize in helping individuals ...

In his book, “Breaking Free of Child Anxiety & OCD,” Dr. Eli Lebowitz makes some helpful ... Sometimes we are overprotective in our communication with our children (“Don’t worry, nothing bad will ...

Anxiety can make it hard to identify that you also have ADHD since the symptoms may overlap. ADHD can also mask the symptoms of anxiety. It’s important to identify both conditions to get the ...

Social media platforms have brought the whole world closer and made it easy to talk with your loved ones more efficiently ...