Tristan Kennedy marvels at the cold-water swimmers braving Dublin’s renowned Forty Foot, and the kit you need to do it yourself ...

It's good news for those who'd rather avoid an icy dip, as a leading longevity expert has revealed why ice baths might not ...

Brockwell Lido will offer free dips to London marathon runners for two weeks after the event to aid the recovery.

Repeated cold water immersion may enhance your cells ... water after taking the plunge in a "pool" carved from the ice at Lake Harriet in Minneapolis, Minnesota, on January 30, 2021.

The survey was conducted by a residential mental health provider that claims an increasing number of people fund polar plunges help their winter blues.

But are any of these benefits backed by science? Shock the Body with Cold Water Plunge While there’s no defined temperature for what’s considered cold water plunging, anything below 31 degrees Celsius ...

Cold-water plunges are having a moment. From celebrities like Harry Styles and Lady Gaga to athletes and influencers, more ...

The survey asked 3,105 cold-water enthusiasts about their favorite destinations for a late-winter or early-spring plunge. The dip off Whitefish Dunes was the only Wisconsin location to make the ...