It's good news for those who'd rather avoid an icy dip, as a leading longevity expert has revealed why ice baths might not ...

Brockwell Lido will offer free dips to London marathon runners for two weeks after the event to aid the recovery.

Cold-water plunges are having a moment. From celebrities like Harry Styles and Lady Gaga to athletes and influencers, more ...

A cold-water plunge can be as simple as submerging oneself ... is more difficult than swimming in a pool, the Washington State Department of Health warns. Changing tides and currents can tire ...

Repeated cold water immersion may enhance your cells ... water after taking the plunge in a "pool" carved from the ice at Lake Harriet in Minneapolis, Minnesota, on January 30, 2021.

Smaller backyards, social media trends and Australians’ obsession with wellness have led many households to install steam ...