Cognitive behavioral therapy for insomnia (CBT-I ... but restoring the normal sleep schedule,” Miller explained. For example, you might be directed to get up at the same time every morning ...

having cognitive behavioural therapy (CBT) to help me with my OCD was one of the best things I’ve ever done for my mental health. Of course, speaking openly and honestly about the inner-workings ...

A tragic incident shocked Hawaii residents when a 13-year-old boy tragically lost his life after his younger brother lost ...

Medication and behavioral therapy are both effective in combatting fatigue caused by multiple sclerosis (MS), either ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Rebel Wilson has lifted the lid on how she managed to 'get snatched' for her wedding day, revealing what helped her with her ...

While these individuals could benefit from some aspects of sleep coaching, Dr. Yeh says they usually need a specific ...

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...

The “Incarcerated Lives Matter” campaign is from Recidivism Reduction Education Programs Services, which advocates for ...