Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded ... In this article, learn more about CBT. A simple definition of CBT is that it is a goal-oriented, time-limited ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...

Behavioral treatments such as CBT that include sleep education may be preferable for people with MS who have poor sleep ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

Types of therapy may include: cognitive behavioral therapy (CBT), which can help the individual learn coping methods for their symptoms psychotherapy, which can help improve overall well-being ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors.

A new pilot study led by Concordia researchers suggests that cognitive behavioral therapy for insomnia (CBTi) combined with regular exercise training could improve insomnia symptoms in the COMISA ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

such as Cognitive Behavioral Therapy (CBT). Could Traveling Keep You Young? New Study Says Yes How Masturbation May Help Menopause Symptoms How Your Teen BFF Could Affect Your Future Health ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...