Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence ... due to disrupted routines and limited access to healthcare. CBT interventions must, ...

Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions ... More ...

Combining cognitive behavioral therapy (CBT) and a wakefulness medication improved levels of fatigue in patients with ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors.

The MIND diet was associated with slower cognitive decline in both Black and white older adults, but relationships appeared ...

Cognitive behavioral therapy for insomnia (CBTI ... which affects many new mothers. Early intervention is crucial for infant and maternal mental health. Our research explores how addressing ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...