Understanding Clean Eating Clean eating is more than just a diet—it’s a philosophy that revolves around consuming whole, ...

Clean eating is a popular movement in the modern diet world. However, a clean eating diet is not focused on calorie-counting, ...

Kelly Clarkson has now lost 37 lbs., and she says the credit goes to her new clean eating diet. The singer, 36, changed up her eating habits after dealing with a thyroid issue, and decided to ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

But the phrase “clean eating” moralizes food by painting other foods as “dirty” or undesirable. Moralization stigmatizes some foods, contributing to eating disorders such as orthorexia.

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

As efforts to ban the use of synthetic dyes in food gain ground in several states across the United States, a social media ...

Goldman told curious commenters that he dropped the weight the "old school" way by "eating clean, riding my bike, lifting weights." Friends of the Food Network chef including Michael Voltaggio and ...

Guilt and shame: The belief that exercise is necessary to “undo” eating can result in negative self-talk and an unhealthy mindset about body image and food choices. Clean eating, often ...

Bulking Foods: 9 Best Foods to Eat for Clean Bulking · 1 ... Easy, healthy bulking is all about eating an excess of quality food sources that will minimize fat gain, maximize muscle growth ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...