A dependable home blood-pressure monitor can be a vital health-management tool for people with ... You can find four types of basic blood-pressure monitors for home use: upper-arm monitors that ...

Lowering how much salt you consume also helps lower blood pressure in general, and helps with weight management. The suggested minimum amount, according to the 2021 review, is 15 mL. That’s ...

People who have high blood pressure are at increased risk of heart attack or stroke. We've known that for decades. There has actually been some debate that's quieted a bit over the last few years ...