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Stiff neck? This yoga teacher's five stretches will help ease tension and release stress—and you can do them at your desk
and lift your chin. Exhale and bring your elbows closer together and let the weight of your arms stretch the back of your neck. Kelly suggests doing five reps of this exercise.
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5 face yoga techniques to reduce dark circles
FACE YOGA FOR DOUBLE CHIN REMOVALÂ Start by placing your index ... This is the ultimate cheek-sculpt-lift workout. For this ...