Chicory root tastes similar to coffee but is caffeine-free and very high in the beneficial fiber inulin, which may aid in digestion and support a healthy gut. 2. Matcha tea Matcha is a type of ...

Chicory root fibre, oat fibre and even beetroot fibre ... Don’t load up on bars and snacks that come with these types of fibre though. If you are someone who already eats a high-fibre diet ...

Europe holds the largest share in the global chicory market, driven by a well-established demand for natural and organic food ...