Medical non-adherence, particularly among youth with chronic health conditions ... particularly anxiety, compound the problem of non-adherence. This review focuses on the effectiveness of Cognitive ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

1 Academic Unit of Psychiatry and Behavioural Sciences, Leeds Institute of Health Sciences ... reduces Beck Anxiety Inventory outcomes (1 RCT, p=0.0002). For social phobias, added benefits of exercise ...

To maintain cognitive health as you age, here are five essential habits to keep your mind sharp and lower the risk of decline ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... In CBT, mental health professionals work with you to identify ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

Feeling a surge of anxiety ... focused cognitive behavioral therapy. She notes that anxiety, which can exist on its own, as part of an anxiety disorder or as a symptom of other mental health ...

Although there has been a slight downward trend in the prescription of benzodiazepines (depressants that relieve anxiety ... health in adolescence. Researchers find that Semaglutide improves ...