These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence ... with modular CBT—incorporating psychoeducation, basic behavioral tasks, cognitive ...

CBT-I therapists may also recommend a variety of relaxation techniques to enhance the effectiveness of therapy. Annie Miller advises patients to establish a wind-down period to create a buffer ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

This treatment is a form of talk therapy known as cognitive behavioral therapy, or CBT ... such as taking things slower, trying new techniques, and communicating with their partner were taught ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Its therapists are also well-versed in well-known and proven treatment modalities such as cognitive behavioral therapy (CBT ... in evidence-based couples therapy techniques, such as the Gottman ...

For those looking to find strong Basic Materials stocks, it is prudent to search for companies in the group that are outperforming their peers. Cabot (CBT) is a stock that can certainly grab the ...