Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...

Muris, Peter and Ollendick, Thomas H. 2021. Selective Mutism and Its Relations to Social Anxiety Disorder and Autism Spectrum Disorder. Clinical Child and Family ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

This straightforward book explains how to deliver cognitive-behavioural therapy (CBT) for health anxiety in ordinary practice. Health anxiety is very common but it is often undetected, especially in ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...