Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... of the addiction treatment program JourneyPure.

Currently postponed - closed group supporting high ... strength-based therapy, and cognitive behavioral therapy, I provide support for coping with depression, anxiety, and stress.

Cognitive behavioral therapy has been shown to be helpful in a variety of circumstances and across many groups of people ... the director of the Anxiety Disorders Research Program at Georgetown ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors.

Both aerobic and non-aerobic exercise seems to reduce anxiety symptoms. Social phobics may benefit from exercise when combined with group CBT. Further well-conducted RCTs are needed.

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

A new study has shown that a cognitive behavioral therapy (CBT) app can significantly reduce the chances of depression in ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

New Initiative Provides Free Cognitive-Behavioral Therapy to Underserved Communities in North Texas With the '10 for 10 Therapy Scholarship Program,' we aim to give back to the community by ...