Investing in a set of the best carbon plate running shoes can help boost your speed, especially on race day. These shoes are designed to return more energy during your run, making them ideal for ...

One study did find that runners who alternate their running shoes have a lower risk of injury than runners who run only in ...

The On Cloudboom Strike LS has one of the most distinctive looks of any carbon plate running shoe and its lightweight, ...

Even running as fast as 5k pace ... Ideally, limit your carbon-plated shoes to race day and a few speed sessions. Super trainers—with the same high-end foams but more flexible plates—can ...

Some shoe material properties do contribute to enhanced running efficiency. Degrading these materials by racking up the ...

With Ruth Chepngetich’s huge Chicago Marathon win yesterday, both the men’s and women’s world records have now been shattered ...

Running shoes can often get pricey ... I found it surprisingly rigid — a ride that was reminiscent of the carbon-plated race shoes we mention below. But that combination of a slightly firm ...

According to the brand, as is the case across Nike's racing footwear, elite athletes have played a key role in the Zoom Fly 6's development. That includes none other than Eliud Kipchoge, who has ...

Runners often replace shoes based on signs of declining performance, discomfort, or reduced comfort. Studies suggest ...

The Oboz Kabatic Wind Low shoes are designed for hiking but the carbon plate and versatile design means they're a great ...

Technology is enabling increasingly fast times but how fair is it when it impacts marathon runners so differently?

Well-suited for fastpacking and long trail runs, the Katabatic Wind Low are stiff throughout for support and impact protection and narrow in the forefoot. They handle pavement well enough, but ...