It also monitors steps, calories, heart rate and sleep for way less than an Apple Watch or other popular wearables.

People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Find the perfect arm blood pressure monitor with our comprehensive list of the best products available, complete with ...

As winter approaches, blood pressure often rises due to constricted blood vessels. Here are eight tips for managing blood ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

New research uncovers alarming link between insufficient sleep and brain damage particularly in people with high blood pressure raising concerns about ...

A few glasses of water can both regulate blood sugar from high blood sugar to normal and from low blood sugar to normal. Let ...

In today’s fast-paced world, maintaining optimal health and wellness can often feel like a daunting task. With the prevalence ...