She attributes her youthful-looking skin and high energy to what’s often hailed as the best diet for seniors: a sensible plant-based eating plan similar to the Mediterranean diet. "My healthy diet has ...

Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods that are enjoyable. Healthy eating needn't ... that are known for offering ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

high-protein diets can benefit senior cats with healthy kidneys who have muscle loss. Read more about how Business Insider Reviews tests and researches pet products. Highlights for the best food ...