Dumbbells are available in two basic styles: fixed-weight and adjustable ... lean forward at the waist. Bend your arms at the elbow joint and pull them back, so the dumbells fall slightly in ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Jesse Nelson, from Pure Platinum was in the studio with News 13’s ...

The basic SCARA mechanism is a two-link arm, similar to a human arm. The end of the second joint can move through the XY-plane by rotating at the base and elbow of the mechanism. [How To ...