Man-made trans fats are unquestionably bad fats. Most trans fats are man-made ... Even products that list zero trans fats can ...

However, there's a common misconception about some nutritious foods that get a bad rap. Pasta, nuts, and even fruit often find themselves on the naughty list ... visceral fat, a type of fat ...

When you think of the "bad fats" -- the ones that can hurt ... because manufacturers are not yet required to list amounts of trans fats on food labels. And when a product does use the harmful ...

"It's not about good fats/bad fats, but consuming fats in the right amounts that counts," says dietitian Elizabeth Somer, M.A., R.D., author of The Nutrition Desk Reference. So just how do people ...

It's likely a naturally occurring type of trans fat called conjugated linoleic acid (CLA) unless you see partially hydrogenated oil on the ingredients list. Human-made trans fats are very unhealthy.