As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

MY anxiety is taking over my life, and I’m struggling to cope. Every day I wake up on edge, and no matter what I do, I can’t ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

As a women’s health advocate, Anushay Hossain knew the research linking emotional self-silencing to disease—she just didn’t ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...