Perimenopause is the transition phase before menopause when your levels of the hormone estrogen start to decline (and for ...

Understanding how the brain responds to fear could help treat people with phobias, PTSD, and anxiety.

Is the constant news barrage making you anxious and stressed? Tune down your stress response with friends and peaceful places ...

If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...