Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

However, being able to track your health data (especially to ... In addition, 20 percent of wearable users experienced anxiety and contacted their doctors in response to irregular rhythm ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

Additionally, with CalmiGo Plus users and clinicians can monitor their anxiety levels and track their progress through the app. The habit-forming game in the app was developed from principles in ...

Sep. 25, 2024 — Augmented reality (AR) takes digital images and superimposes them onto real-world views. But AR is more than a new way to play video games; it could transform surgery and self ...

What is 'school refusal'? How school anxiety might show up at home How to help your child Children with special educational needs (SEN) Other things you can do School phobia, or school-related ...

The Wigan four-piece's frontman tells us about how being diagnosed with ADHD led to the creation of the band's new single ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.