Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Like knitting and crocheting, string art offers meditative benefits that help reduce stress and encourage focused attention.

Mindfulness, mental resilience and stress-relieving activities are essential to combat anxiety Sameer was armed with a degree ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Excessive screen time can cause feelings of anxiety ... a point to engage in outside activities. According to the Vermont ...

Sleep is essential for looking after mental health because it allows the brain to rest, repair and process emotions - which ...

Learn more about how constant masking contributes to burnout in autistic women and increases risk for anxiety, depression and ...

Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...

Children as young as four feel insecurity and anxiety over their body image, a study has revealed. The figures were unveiled ...

Grant Soliven is manager of advisor operations for the Financial Enhancement Group. He can be reached at ...

They offered a dynamic 50-minute program delivered by skilled facilitators. Tailored for grade 2-5 students, sessions focused ...

So how else can parents and caregivers safeguard the mental health and well-being of their children? As a pediatrician and a parent, I recognize there is no one-size-fits-all answer – every family has ...