A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

Panic recovery allowed for a re-broadening of my world and an ability to step back into my life As panic began to become ...

Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, ...

Grigor Dimitrov was defeated in the final in Stockholm by Tommy Paul and, in a press conference, the Bulgarian talked at ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

As drama and stress ramps up over the 2024 General Election, a local psychiatrist suggests ways to cope, starting with less ...

By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

Grigor Dimitrov is the latest big tennis name to open up about mental health as the 33-year-old reveals there have been times ...