A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

Today’s fathers are more present and proactive than ever. That’s a very good thing. But with changing roles come new ...

Panic recovery allowed for a re-broadening of my world and an ability to step back into my life As panic began to become ...

Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, ...

Grigor Dimitrov was defeated in the final in Stockholm by Tommy Paul and, in a press conference, the Bulgarian talked at ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...

Grigor Dimitrov is the latest big tennis name to open up about mental health as the 33-year-old reveals there have been times ...

Grigor Dimitrov has spoken up about his mental health battle, admitting he has suffered from severe anxiety and panic attacks ...