Feeling stressed? Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will ...

For many, the arrival of fall brings an uptick in stress and anxiety. The carefree days of summer vacations and long weekends ...

Credit: Walker Art Center In 1944, British-American poet W.H. Auden began writing a long poem called “The Age of Anxiety,” a work that would — through the voices of four characters ...

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into daily routines. Understanding and applying these strategies can help ...

Ceramic pottery is among humanity's most ancient crafts, spanning tens of thousands of years. While its initial use was ...

Throughout the course of the 2024 fall season, the Empire Arts Center is hosting screenings of Mel Brooks films, including ...

A top travel advisor shares the benefits of traveling for wellness plus which resorts provide excellent programming, from ...

· Travel with a group of older adults, such as a retiree group. · Try different restaurants with your loved ones. · Listen and share favorite music with your family. · Join a group interested in a ...

Dr Parash Shrestha explains premature greying of hair and how genetics and lifestyle factors contribute to it.

As long as there have been humans, there has been art. Art and artistic expression is an integral part of being human and ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study ...

In the ongoing push for academic excellence, an alarming trend has emerged in schools: a shift away from physical education ...