Turmeric contains curcumin, a potent anti-inflammatory and antioxidant compound that protects against age-related conditions ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity. Naturally purple-coloured foods are rich in antioxidants and great for your ...

Sources rich in antioxidants include basil, cinnamon, and berries. You can also purchase antioxidant supplements, but experts agree that antioxidants are best when consumed as whole foods.

These berries are considered to be one of the richest natural sources of antioxidants ... making them one of the top antioxidant-rich foods. Dark chocolate is also packed with powerful antioxidants.

Food sources of vitamin E include vegetable oils ... has advocated a diet rich in antioxidants and omega-3s for better skin, says Rubin, "and there is some scientific data to support that type ...

I would recommend opting for natural dietary sources as opposed to supplementation," Jha says. "By eating antioxidant-rich foods such as fruits and vegetables, you not only get the benefit of free ...

Dr. Deep Jyoti Bhuyan, a microbiologist and senior research fellow who leads this project at NICM, said working out how to make these antioxidants more "bioavailable," while accurately preserving and ...