If you're looking to boost your overall fitness, it's time to take notes! Andrew Huberman, a Neurobiology & Ophthalmology Professor with a massive Instagram following of 7 million, often shares ...

Hypertension or high blood pressure levels impact millions across the world. While many factors cause it, you can bring your ...

Awesome, but friends don’t let friends do partial reps.

Waking up and adding this one completely free element onto your day could change your sleep, energy levels and mood ...

Neuroscientist Andrew Huberman, who is known for his globally ... While some people may think that being too tired is cause to skip a workout, others may believe that moving their bodies could ...

More than 100,000 people have been ordered to evacuate their homes. Early Thursday morning, Huberman, an LA local, took to X to post a video of an incident at 302 Pico Blvd, in Santa Monica ...

Dr Andrew Huberman’s podcast Huberman Lab has developed a mass following thanks to its straightforward scientific advice. Writer Nicole Garcia put his tips on how to become a better sleeper to ...

Want to break free from the mindless scroll impulse once and for all? Leading Stanford neuroscientist Dr Andrew Huberman explains why it all begins with regularly switching off your phone.