However, not all dietary fats are equally beneficial ... This article examines the different types of fats, including which are most healthful and which foods contain them. Fats are an important ...

But that subcutaneous fat isn’t all bad, and in fact can play an important ... a risk factor for cardiometabolic diseases, including type 2 diabetes, hypertension and some forms of cancer.

Experts claim the real message we should all be heeding is that we need to be eating the right amount of the right type of fats. But what are the right types of fat? And how much should you be eating?

Researchers are shedding new light on the link between diet and cancer growth—especially the way certain fats may fuel ...

I keep mentioning all these terms like unsaturated, saturated, and trans fats. When you think about types of fats, remember that a lot has to do with the amount of hydrogen in each type of fat ...

And fats are a type of a lipid. Fats are generally solid at room temperature. Examples of that is butter, lard. Oils are a type of lipid. They're liquid at room temperature, vegetable oil for example.

Although 10,000 years ago predates all modern civilizations ... it fits exactly with what research is showing about the importance of specific types of fat in the diet. "Current research is showing ...

The food we eat contains many different types of fats and oils – collectively known as lipids – and it used to be thought that the main distinction that mattered for our health was whether ...