As a junior, Rasean Jones is already within punching distance of the state's all-time best times in the 110- and 300-meter ...

Slightly shorter than the 400m hurdles, the 300m hurdles still require a unique blend of speed, rhythm, and strength. Here are some pro tips for mastering the event. Having proper technique is crucial ...

The Northern boys and girls roared to team titles at their small school invitational while several athletes posted personal ...

The biggest meet of the early season took place at The Dome over the weekend, featuring interesting characters as well as ...

The junior doubled her career titles in the Orange County track and field championships with a pair of wins in the hurdles on ...

100-meter hurdles (girls), 110-meter hurdles (boys) and 300-meter hurdles. Blau is a rising junior who can run any of the shorter sprints any day of the week. He placed ninth in the 110-meter ...

The Bigfork Vikings welcomed a dozen Class A and B teams to their complex Saturday, and ran away with the boys team title at its own Bigfork Invitational. With Austin Savik sweeping the hurdles races ...

Holden won the CIF-SS Division 3 100 and 300 meter hurdles last season. At the state finals, Holden finished second in the 100 hurdles. Vargas had asked Holden if she had a private trainer ...

POTTSVILLE — Nativity made a name for themselves at the PIAA State Championship a season ago when the 1,600-meter relay team, ...

Led by a strong set of returning juniors that qualified for the state championship meet last year -- and a surprising group ...

This week's nominees are from Churchill, Thurston and Sheldon track and field and Marist Catholic and Thurston baseball.