Slightly shorter than the 400m hurdles, the 300m hurdles still require a unique blend of speed, rhythm, and strength. Here are some pro tips for mastering the event. Having proper technique is crucial ...

Continues to assert himself as the best thrower in Arizona. He won both the shot put (54-7) and discus (175-8) on Friday at ...

Galera-Young recently ran 13.83 seconds in the 100-meter hurdles and 41.50 in the 300-meter hurdles at the Nike Chandler ...

Eastern Hancock sophomore Bella Sotelo continues to glide over hurdles to the finish and climb up the ladder of success.

Chandler is home to some of the best names in state history for track and field. Now, a new athlete looks to join the list of ...

These are the Midland High and Legacy athletes to watch heading into the District 2-6A Track and Field Meet, April 2-3 at ...

Khai Yin Lowell Athlete of the Year A two-time Sun All-Star in indoor and outdoor track, Yin was again dominant in the ...

Maryville was the top KMAland team as the Spoofhounds grabbed a fourth-place finish. Brylee Acklin led them with a pair of ...

The Firebirds competed in the Dick Clay Open at Fritz Pollard Athletic Center in Grand Forks on Friday. Numerous teams from ...