As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Former president Jimmy Carter was the only US president to reach 100 years old. Carter left a long legacy in global health ...

Many people with type 2 diabetes can manage their blood sugar levels with lifestyle changes, including exercise and nutrition ...

Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule ...

The link between lupus and bipolar disorder is complex and can lead to misdiagnosis. Learn how to recognize the symptoms of ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors.

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...