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7 Dry Jan. Health Benefits Experts Want You to Know
The problems with Dry January – and what you could try doing instead
Many people decide to give up alcohol during January. But is this actually helpful in the long-term and are there better, easier ways to change our drinking habits, asks Ian Hamilton
What Experts Want You to Know About Dry January Health Benefits
Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve your health.
10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.
4h
on MSN
Dry January is here. The CEOs of Heineken USA and Athletic Brewing explain why many Americans are choosing moderation.
CEOs of beverage companies producing non-alcoholic beers say buying trends point toward moderation in Americans' drinking ...
22h
Luxury Ice Cream Encouraging Dry January Participants To Swap Pints
Staying dry in Dry January can be hard for some participants so an ice cream company is trying to step in with some frozen ...
20h
Wine Press: Nonalcoholic wine recommendations for Dry January
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
1h
on MSN
Target taps Tom Holland’s star power for Dry January
After successfully cornering the spirits section, celebrities now are aiming for the non-alcoholic aisle, with Tom Holland ...
Observer
16m
The Best L.A. Restaurants and Bars to Visit During Dry January
Los Angeles, which is one of the most creative and pioneering cities for craft cocktails, has lived up to its reputation for health and wellness by embracing dry January with open arms.
Axios on MSN
1d
Flow into 2025 with yoga, dry January events and "Hamilton" in Charlotte this week
From Broadway magic with "Hamilton," to dry January cocktails and a yoga rave, this week's lineup in Charlotte is packed with ...
1d
Planning a dry January? Here's how to sober up in 2025
Planning a dry January is a great way to reset after the indulgent holiday season and take a break from alcohol. It’s an ...
1d
on MSN
Some kicked off the 2025 New Year with a ‘Dry January’ reset
As the new year begins some people are kicking off 2025 alcohol-free, with a dry January on their minds. For those familiar ...
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