Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

A simple daily habit could be damaging your memory, but neuroscientist Dr Ramon Velazquez says a small behaviour change can help protect brain health. Millions of people engage in this habit every day ...

Shrinking brain volumes have been linked to mild cognitive impairment and dementia, researchers noted. "This review shows ...

A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...

For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also ...

People with higher education face a steeper decline in the ability to plan, organize and problem-solve following a stroke, ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...