I am a Chartered Clinical Psychologist and EMDR therapist working privately in Hertford. I have over 15 years’ experience working in the NHS and specialise in anxiety, depression, low self-esteem and trauma (including PTSD and CPTSD). My mission is to help you get better and stay better for longer. I use a range of evidence based therapy approaches such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). The approach I take will be personalised to you and what you want to get out of your sessions with me. I also offer flexible appointments during the day and evening (face to face or online)